Author: Galvin Growth Group
03 Jun A Reflective Approach to Mom-ing: How Parenting Challenges May be Impacting Your Mental Health
Let’s face it. Parenting children who are experiencing school, social, academic, emotional, or peer challenges can be tough. Wondering how to help yourself during this trying time with strategies to maintain your own mental and emotional well-being? Join our parenting group! One strategy our group will be...
07 Mar 3 Ways to Help Build Your Daughter’s Confidence
In honor of International Women’s Day on March 8th, we are honoring the women in our lives by sharing a few strategies to help parents build up their daughters! It is common knowledge that our young teen girls are in a different world than their...
02 Feb Psychologists, Psychiatrists, & Therapists: What’s the Difference?
When it comes to finding a mental health professional to best fit your needs, there are many types to choose from. We’ll outline the difference in care, as well ask you guiding questions, to help determine which professional is right for you!
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23 Jan 10 Ways to Beat the Winter Blues
10 ways to stay cozy and happy during the darkest, chilliest days of the year.
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02 Jan 3 Steps to Become Your Best Self in 2019
With every new year, there is a buzz in the air for the potential of what is yet to come. At Galvin Growth Group, we share what we planned for you in 2019, and inspiration for creating your 2019 goals!
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