December 2022

by Kara Ferreira and Sarah Rea This time of year can become a little chaotic, with holiday plans and end-of-year tasks colliding all at once.  Attention deficit hyperactivity disorder (ADHD) can further complicate a busy schedule. Some of the symptoms of ADHD in adults include: Lack of...

By Kara Ferreira and Troy Marks II, MA Seasonal affective disorder (SAD) and milder cases of the winter blues occur when the days become shorter and the weather becomes colder. Symptoms of SAD, according to the Mayo Clinic, include: Feeling listless, sad or down most of...