Skill Builder Workshops

Workshops designed for real life growth and connection

Our workshops are built for people who want practical tools, meaningful conversations, and a supportive space to learn and grow.

Whether you’re looking to build better habits, support your child, or connect with others in a shared experience, our workshops offer focused guidance you can apply right away.

Upcoming Workshops

A YEAR IN POSTCARDS

Initial Session (In-Person)
October 22, 2026, 6:30-8:30 p.m.

Location: Galvin Growth Group

For all adults.

A Year in Postcards Workshop with Barbara K. Stump invites participants to explore life as a journey through art. In this artist-led group, participants will create postcards that reflect personal experiences, memories, changes, and meaningful moments. Through creative expression, the workshop offers a supportive space to process life transitions, build self-awareness, and practice being more present. No previous art experience is needed. Participants are encouraged to create, reflect, and connect, one postcard at a time.

There will be a virtual mid-year touch point session and a final postcard sharing session in early 2028.

$80 for the initial session where participant will learn how to make their own postcards to capture moments throughout the year.

EXECUTIVE FUNCTIONING PARENT LAB

Saturdays 1:30-2:30 p.m.

September 12, September 19, September 26 and October 4

Location: 12 Oaks Pediatrics

for all parents/guardians interested in learning about how to promote the development of executive skills in their children

Executive functioning skills are important tools for success in school and in life. This group will provide parents with information about executive functioning skills and how to nurture development of these skills in our children. Together we will explore expert recommendations and practical tips to support our children’s organization, time management, task initiation, persistence, and problem-solving abilities. Parents will have the opportunity to ask questions, share experiences, and learn from one another through lively discussions. Each session will cover new topics, parallel to what is being covered in the middle and high school student groups.

AFFIRMING THE MOSAIC

Affirming the Mosaic
Facilitated by Kathleen O’Shea, PhD, LP & Abirami Suthan, MS, TLLP

A support and processing space for curious teens, ages 14–17 grades .

Being a teen can be complex — exploring your identity, finding belonging, and navigating systems that don’t always feel affirming can bring up big questions and emotions. Affirming the Mosaic offers an 8-week supportive group where high school students (grades 9–12) queer, trans, or related identities can connect, learn, and grow together.

Through discussion, activities, and psychoeducation, participants will:

  • Build community with peers who share and celebrate diverse identities

  • Learn about mental health, pride, and resilience

  • Develop tools for navigating relationships, identity, and self-expression

THE NEUROGRAPHIC ART GROUP

October 23rd 6:30-8pm with Ice Cream Social to follow

Location: Galvin Growth Group

Middle school and high school students

The Neurographic Art Group for Kids is designed for middle school students and older who would benefit from a creative way to feel more centered, grounded, and present. Through guided art activities, participants will use creativity to work through feelings, express themselves, manage everyday stressors, organize their thoughts, and regain focus when life feels overwhelming. This supportive, artist-led group helps participants build practical coping and calming strategies they can use at home, at school, and in daily life. No previous art experience is needed.

$60

FOCUS LAB

Saturdays 1:30 – 2:30 p.m.

September 12, September 19, September 26, and October 4

Location: 12 Oaks Pediatrics

Middle/High school age students who are interested in developing their executive skills for managing school and life.

In this fun group, children and teens will learn together about valuable executive skills that will help them tackle the increasing demands of school and life! Each week will feature new topics, parallel to what is being covered in the parent group. Topics will include: Planning and Prioritizing, Time Management, Organization, Task Initiation, Effective Study Habits, Flexibility, Motivation, Working Toward Goals, Emotional Regulation, Growth Mindset, and more! They will explore new ideas and develop skills through interactive activities and engaging discussion.

A group for parents looking to support the executive functioning skills of their student will run concurrently. (Participation in both is optional).

Popular Offerings

Executive Functioning Skills

Helping students improve focus, organization, planning, and task management to succeed in school and beyond.

Managing Stress & Anxiety

Teaching practical tools to help children and teens manage stress, build coping skills, and feel more confident in everyday situations.

Social Skills

Supporting children and adolescents in understanding social situations, building friendships, and communicating effectively.

Academic Skill Development

Focused support in:

Have Another Workshop in Mind?

We’re always exploring new workshop ideas based on the needs of our community. If there’s a topic, age group, or challenge you’d love support around, let us know. There’s a good chance other families are looking for the same thing, and your idea could inspire a future group.
What are the Skill Builder Workshops at Galvin Growth Group?

Skill Builder Workshops are structured, small-group programs for students and young adults that focus on building practical skills in social communication, executive functioning, anxiety management, and academic skills. Groups are led by trained clinicians using evidence-based approaches in a fun and engaging format.

Workshops are group-based programs focused on skill development rather than individual therapeutic processing. They provide a structured, peer-supported environment where participants learn and practice skills together. For some children, workshops complement individual therapy; for others, they may be a helpful standalone option.

Coverage for group-based workshops varies by insurance plan. Contact our office at 734.323.4897 and your insurance provider to determine your specific benefits. We also accept out-of-pocket payment for all workshop programs.

A simple way to get started

Explore Available Workshops

Review current offerings and find the one that fits your needs or interests.

Reach Out to Register

Contact our team to reserve your spot and ask any questions.

Join and Start Learning

Attend sessions, gain practical tools, and connect with others in a supportive environment.