Perinatal Group

Free Perinatal Mental Health Support Group

Groups provide opportunities to connect with other parents, talk about your experience, and learn about helpful tools and resources. This group is designed to provide support to those experiencing stress in pregnancy, feeling overwhelmed with the adjustment to parenting, having baby blues during early postpartum, or experiencing postpartum mood depression/anxiety. Various topics will be discussed.

Thursdays at 1 PM on ZOOM

Please contact us to register:

This group is led by Dr. Julia Kubek. Julia holds a certificate in Perinatal Mood Disorders from Postpartum Support International.


Contact us to learn more about ow we can help