March 2022

When we were in kindergarten, most children would be able to go up to one another and instantly be labeled as “best friends”. Why can’t adult relationships be as easy? Many people attribute lack of trust to the reason why adults don’t make friends easily. Psychology...

Breathing is something we all do, all day, everyday and without needing to think about it. And so it’s likely something we take for granted and don’t pay much attention. But even though it’s something we typically don’t pay much attention to, we can control...