Pregnancy and the transition into parenthood can be a meaningful and exciting time, but it can also bring emotional challenges that many people don’t expect.
Perinatal support focuses on helping individuals navigate emotional and mental health challenges during pregnancy and up to two years after giving birth. Support may also be helpful for those experiencing infertility, miscarriage, pregnancy loss, infant loss, or the grief and emotional impact that can come with these experiences. Whether you’re feeling overwhelmed, anxious, disconnected, grieving, or simply not like yourself, you’re not alone, and support can make a meaningful difference.
Emotional Support During Pregnancy
Support through the early stages of parenthood
Understanding and working through more persistent symptoms
Perinatal mood and anxiety challenges are more common than many people realize. Many individuals experience emotional difficulties during pregnancy or after birth, ranging from mild to more intense symptoms.
You might notice:
If you’re experiencing these symptoms, it’s important to know that you are not to blame and with the right support, you can feel like yourself again.
We offer both individual and group-based support depending on what feels most helpful for you.
Our team members with training in this area include Dr. Julie Galvin, Dr. Liz Snyder, and Heidi Stevens.
A space to connect, share, and feel supported
This group is designed for individuals experiencing stress during pregnancy, feeling overwhelmed with the transition into parenthood, or navigating early postpartum emotions.
Groups provide a supportive environment to talk openly, connect with others, and learn helpful tools and strategies.
To receive additional information email:
info@galvingrowthgroup.com
Connect with our team and share what you’ve been experiencing.
We’ll help match you with the right therapist or group based on your needs.
Start building support, understanding, and tools to help you feel more like yourself again.