by Kara Ferreira At Galvin Growth Group we often talk about gratitude and how it can be used to improve your outlook and mental health. Did you know that it can also improve your relationships? Marriage experts Dr. John Gottman and Dr. Julie Schwartz Gottman study partner...
by Kara Ferreira Childhood emotional neglect is the failure of parents or caregivers to meet a child’s emotional needs, particularly during the early years of development. It varies in severity and may occur intentionally or unintentionally. Examples of childhood emotional neglect (from PsychCentral) may include: Lack of...
By Barbara K. Stump, MA When was the last time you visited a museum? Have you had experiences with looking at art in museums which has allowed you a time for reflection? Has it felt relatable or maybe even healing? Have you found art which you...
By Kara Ferreira A recent Psychology Today article considered the use of cell phones and how they can get in the way of social connection. Cell phone use is not always detrimental to relationships, but it can be if it is perceived as dismissive and when it...
