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Traumatic events can leave children feeling confused, frightened and isolated. Whether children have experienced the event in person, viewed it on television, or heard about it, it is important to make yourself available to your child. Provide ongoing opportunities for children to talk. Consistently checking...

As the seasons change, some individuals experience a shift in their mood, finding themselves grappling with symptoms of depression that recur annually during fall and winter. This phenomenon is known as Seasonal Affective Disorder (SAD). The good news is there are effective treatments available, and...

Halloween is a spooktacular time of year filled with costumes, candy, and creativity. For parents however, it can also be a source of stress. From finding the perfect costumes to managing energy bursts, there's a lot on your plate. But, with a little planning and...

As parents, we all want the best for our children, and one of our primary goals is to raise them to be successful, confident, and well-adjusted individuals. A recent article by CNBC sheds light on a significant aspect of parenting: the impact of different parenting...

Youth sports offer numerous benefits, including an opportunity to improve physical fitness, practice teamwork, develop social skills, and expedite personal growth. However, with these advantages come inherent risks, one of which is the potential for concussions. Concussions are mild traumatic brain injuries that require prompt...